Crossfit Redding | Fitness

Vendor Spotlight | Crossfit Redding

Crossfit Redding | Redding Health Expo, Redding CA Health and Wellness Show

In 2007 Crossfit Redding introduced broad, general, inclusive fitness to the North State. What does this mean to you? It means a fitness program that has been tested and proven by CrossFit Redding athletes across multiple sport domains.

Forget the juice bar, the tanning beds, the latest 6 in 1 fitness machines. CrossFit Redding has taken the opposite approach. We follow the CrossFit methodology by using functional, varied movements executed at high intensity. So what we’re saying is… it’s fun and effective and isn’t just for athletes, its for everyone. We do pull-ups, push-ups, swing kettlebells, deadlift, squat and proficiently teach the Snatch and Clean & Jerk.

It’s what we do and we do all of this well…

Crossfit Redding | Redding Health Expo, Redding CA Health and Wellness Show

We would like to thank Crossfit Redding for being a part of the January 6th, 2018 Redding Health Expo

Visit their website for more information.

Redding Health Expo, Redding CA Health and Wellness Show