4 MPH Challenge

Can you manage a 15 minute per mile pace on relatively benign trails? Of course you can! Most of you could do sub-10min/mile, many could do TWO miles in 15 minutes. And in this race, that’s all you have to do! 15 minutes per mile. 4 MPH.

Register Here:  https://ultrasignup.com/register.aspx?did=42063


Participants of the 4 MPH Challenge in action 

Participants of the 4 MPH Challenge in action 

Runners conquering the trails during the 4MPH Challenge

Runners conquering the trails during the 4MPH Challenge

Join us for the next Redding Health Expo on January 6, 2018 at the Redding Civic Auditorium in Redding, CA.

If you are interested in exhibiting your business at the Redding Health Expo you can complete an online application to participate at: http://www.reddinghealthexpo.com/health-wellness-redding-ca-exhibitor-opportunities

Find out who will be at the next Redding Health Expo here: http://www.reddinghealthexpo.com/health-wellness-redding-ca-the-expo

Like Redding Health Expo on Facebook: www.facebook.com/reddinghealthexpo

Follow the Redding Health Expo on Instagram: www.instagram.com/reddinghealthexpo

Follow the Redding Health Expo on Pinterest: www.pinterest.com/reddinghealth

Join us as we showcase the very best of the North State in Nutrition, Fitness & Medical Services, Products & Professionals! Come enjoy samples & receive special offers from a variety of local business, enter to win a large assortment of prizes & much more! 

With a focus on growing our local business community & public outreach even further we have set our efforts towards the Health & Wellness Industry & strive to propel an even greater awareness to our local community about the vast businesses, services & products available here locally in Northern California.

Our Mission is to provide an in-person platform for Health and Wellness Professionals & Practitioners to showcase their products & services in an effort to further the educational foundation & resources needed to live an active & healthy life as productive members of our local community.

Key Concepts

Family-friendly activities & exhibits

Healthy food samples

Cooking demonstrations

Health screenings

Experts demonstrating latest wellness products/services

Blood drive

How to stay active & healthy locally

Contest & Giveaways

Support local non-profits

Brenna David