Spending time outdoors as a family isn’t just fun—it’s crucial for physical and mental well-being. Research shows that kids and adults who engage in regular outdoor activities benefit from…
Kayaking & Paddleboarding in Shasta County: Where to Go & Why It’s Great for Your Health
Paddling through serene waters, surrounded by breathtaking mountain views and fresh air, isn’t just a relaxing outdoor activity—it’s an incredible full-body workout and mental reset.
Unplug & Connect: Top Family-Friendly Camping Spots in Northern California
Camping is more than just a weekend activity—it’s a chance to bond as a family, disconnect from screens, and reconnect with nature. Studies show that spending time outdoors has significant health benefits for both kids and adults.