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Exhibitors

The Healing Power of Waterfalls: Top Waterfall Hikes in Shasta County for Mind & Body Wellness

There’s something magical about standing near a waterfall—the sound of rushing water, the mist on your skin, and the fresh, cool air all combine to create a powerful sensory experience. But did you know that waterfalls actually have scientific health benefits?

Fresh AirGreat OutdoorshikingNatural BeautyRelaxationSceneryShasta CountyWaterfall HikesWaterfalls

Hiking for Health: The Top 7 Trails in Shasta County for Fitness & Mental Wellness

With breathtaking waterfalls, scenic lake views, and shaded forest paths, these trails provide the perfect setting to recharge your body and mind. Let’s dive into seven must-visit hiking trails that will elevate your fitness and wellness journey.

castle cragshikinglassen peakmount lassenmount shastaSacramento RiverShasta Countytrailswhiskeytown

Unplug & Connect: Top Family-Friendly Camping Spots in Northern California

Camping is more than just a weekend activity—it’s a chance to bond as a family, disconnect from screens, and reconnect with nature. Studies show that spending time outdoors has significant health benefits for both kids and adults.

CampingFamilyFamily FriendlyFamily FunhikingNatureOutdoor PlayOutdoorsSwimmingtrails
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Our sponsors play a vital role in making the Redding Health Expo happen each year! Click any of the sponsor logos below to visit their website.
Our sponsors play a vital role in making the Redding Health Expo happen each year! Click any of the sponsor logos below to visit their website.
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