There’s something magical about practicing yoga and meditation in nature—feeling the fresh air, hearing the birds, and soaking in the natural beauty around you. It’s not just about movement and stillness; it’s about connecting to something bigger than yourself.
There’s something magical about standing near a waterfall—the sound of rushing water, the mist on your skin, and the fresh, cool air all combine to create a powerful sensory experience. But did you know that waterfalls actually have scientific health benefits?
