Camping is more than just a weekend activity—it’s a chance to bond as a family, disconnect from screens, and reconnect with nature. Studies show that spending time outdoors has significant health benefits for both kids and adults.
How Spending Time in Nature Can Improve Your Physical & Mental Health
Spending time outdoors isn’t just a nice escape from daily stress—it’s a powerful way to improve both physical and mental health. Whether it’s hiking, walking, meditating, or simply sitting under a tree, science shows that connecting with nature can…